US Flour Corp News

The Many Benefits of Including Whole Grains in Your Diet

Monday, 17-Apr-2023 |

Recommendations from several diet advocates are that people should either eliminate or reduce the consumption of carbohydrates. However, whole grains are a category of carbohydrates, and they have essential nutrients for healthy diets. It would help to incorporate whole grains into your diet since they are high in fiber, B vitamins, and antioxidants. What Are… read more

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Why Is Whole Wheat Flour Important to Consume?

Monday, 20-Mar-2023 |

Whole wheat flour is produced from processed wheat grains. It has a sweet, nutty taste and is slightly dark in color. The main composition of whole wheat flour includes minerals, dietary fibers, vitamins, starch, and carbohydrates. It also has a moderate amount of protein, contributing to its many benefits. Why Is It Essential to Consume… read more

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